I help you regain control over food, enjoy eating without guilt,ย &ย hit your health goals without restrictive dietingย
Get my free guide, โHow to Stop Overeating at Night" includes some snack ideas!
Hala, I'm Maitha!
I'm so glad you're here.
Whether you're battling with emotional eating or feeling stuck in the cycle of strict diets, I understand the struggle.
Ever since my teenage years, I've been on a mission to live a healthy life, full of energy and strength. But I soon realized that my approach was actually keeping me from my goals. I was all about low calories, low fat, and avoiding carbs, which left me feeling deprived and trapped in an unhealthy relationship with food.
In my early 20s, I found myself in a vicious cycle of overeating and undereating, constantly chasing my health goals but never truly feeling balanced. It wasn't until I hit a roadblock with my health that I realized I needed to make a change. My doctor's simple advice to add more nourishing foods to my diet was a wake-up call.
So, I shifted my approach. It wasn't easy, and it didn't happen overnight, but after years of unlearning and relearning, I finally found freedom and achieved my health goals in a sustainable way.
Now, as a proud Emirati entrepreneur, certified holistic nutritionist, intuitive eating coach, and dessert creator, I'm passionate about sharing what I've learned with others.
I know firsthand that true health isn't about following the latest diet trend. It's about understanding your body, eating mindfully, and finding balance. And it's this approach that has allowed me to guide over 100 women towards healthier, more joyful eating habits.
In my program, I'll help you understand your eating patterns, manage emotional eating, create balanced meals, and reach your health goals with effective biohacking.
I'm here to support you in building a positive relationship with food and your body, one step at a time. Let's work together to make eating an enjoyable and nourishing part of your life.
List of Credentials:
- Featured in The Live Healthy Podcast
- Certified in Plant-Based Nutrition
- 5 Years of Experience in the Health and Wellness Industry
- Specialization in Emotional Eating Guided
- Over 100 Clients to Healthier Eating Habits
